Online hookup has made me depressed

By Mary Kekatos For Dailymail. Online dating makes millions of love interests available to us at the touch of our fingertips. With a simple swipe or message, you can set yourself up on a date with someone within 24 hours. These websites and apps can make happiness seem so accessible when potential dates are available at the click of a button. But it turns out that such convenience can actually make us be sadder.
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11 Ways To Make Online Dating Less Depressing, Because It Can Be Super Hard

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11 Ways To Make Online Dating Less Depressing, Because It Can Be Super Hard

The world of online dating can be a painful and unforgiving place, especially when you're not in the right mindset. The digital love gods seem to have a penchant for making mildly hopeful, single people lose all faith in humanity. Nothing's worse than getting the same awful outcomes, one after another, when you're grappling with online dating burnout and bitterness. Based on my experience as a psychologist working with hundreds of online daters, the psychological toll that online dating takes on people's mental health is more about the way potential mates act online than the experience of countless, failed dates. Yes, it's always possible you'll meet "the one," but it's almost certain that you'll be thrown for a nauseating virtual tour consisting of superficial people who can become too perverted too fast, too superficial for too long, unpredictable and freely willing to cancel a date while you're in route to the meeting place. The two keys to online dating are learning how to play the dating game and knowing when it's time to shift gears and pull back to regain your sanity.
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Are 'swipe left' dating apps bad for our mental health?

I talk about dating a lot. I love nothing more than a good chinwag about the good and not so good dates people have been on. Sharing is caring, after all, and as a very single woman in her mid-twenties, I have a lot to share. The rise of dating apps means it is easier than ever to grab a drink with someone. I, for one, have refined my Bumble openers down to a fine art.
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I first created an OKCupid account in , and for nearly five years, online dating and I had a tumultuous, on-and-off relationship. Then, in December of , I decided I would take a break from online dating—and that unlike my previous "breaks," this one would last for more than a few weeks. It's actually ended up lasting a year because after seven months, I met someone—and it was IRL. The biggest reason I had for deleting my dating apps was just an insufficient return on investment.
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