Does pilates cause orgasms

The first time it happened, I was 45 minutes into a two-hour run. It was during my sophomore year of college, and I had developed an unparalleled obsession with exercising. My fanaticism bordered on the unhealthy; I must have spent hundreds of hours on the dirt towpath by my school, running away from the stresses of my young adult life and an array of body issues. That fateful winter morning, wearing my new pair of black running tights, I quietly and inexplicably began to experience something new.

When it comes to have stamina in the sack, fitness fanatics definitely come out on top. But the sexual perks of working out are not limited to hardcore CrossFitters or marathoners, the subtle art of Pilates can definitely help you between the sheets. Most people associate the Pilates Method with flat abs. But to get that toned torso, you have to work deep. I mean really deep.

But after attending several sweaty sessions on the reg, you might notice that there's something a little more than core-sculpting going on with these exercises. When it comes to the big O in particular, the pelvic floor muscles actually contract by themselves automatically. So, the stronger these muscles are, the more intense the orgasm will feel. Perhaps you should keep that little fun fact in mind the next time your friend invites you to that early morning pilates class and you're tempted to hit the snooze button. Her "post-workout glow" might go a little further than all those feel-good endorphins, know what I mean?

A coregasm is an exercise-induced orgasm, which is actually the official term. It gets the term coregasm because it occurs most frequently when people are performing core workouts. Some people can reach an exercise orgasm from biking, running, swimming, or even yoga postures. And there are a lot of cases reported about weightlifting causing a happy ending at the gym, too. While the science about this isn't conclusive, it seems that almost anyone can have a coregasm and they are not just happening to women.