Why hygiene is important before sex

The author of " Quizzes for Couples" and "The Little Black Book of Big Red Flags," she is regularly called on as a relationship expert by various media outlets around the world. Post-sex, you and your partner likely want to lounge in bed and bask in that sexual glow or just fall fast asleep. But immediately after sex is actually a critical moment for something highly unsexy. Yes, we're talking about bacterial growth.

As we grow up, we develop habits that help us maintain this hygiene; up to the point where our parents no longer need to remind us to do things that allow us to achieve this. Of course, good sexual hygiene will help avoid other sexual health issues too, which emphasizes its importance in our daily lives. To make it easier for you, here are some tips that you can use, in order to easily improve your sexual hygiene and even your sex life. Something that might surprise you is that urinating helps clean and get rid of bacteria!

T he most important rule for any sexually active woman is to empty their bladder within 15 minutes of sex. Whether it is same-sex, with a sex toy or heterosexual intercourse, unless you empty your bladder you are more likely to get a urinary tract infection UTI , which can be very uncomfortable and can lead to bigger problems. The reason that women get UTIs after sex is that the urethra is very short and the bladder is close to it, so during penetrative sex you are allowing bacteria direct access to your bladder. Penetrative sex upsets the natural balance of your body so always make sure to go to the bathroom afterwards.

New Delhi: Maintaining healthy sexual hygiene habits is important to reduce the risk of infections and enhance your overall health. Unfortunately, only a few people are aware of sex hygiene, which can help protect men and women from infections like urinary tract infections UTIs. Post-sex, there are chances that you and your partner just want to laze around in bed or fall asleep, but being cautious of the hygiene standards can keep troubles away. Here are a few tips every man and woman should religiously follow to prevent infections and have a good sex life.