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Masturbating won't cause prostate cancer or harm your sperm count, studies have shown. But it might not make you happy either. Most men masturbate. But studies put the number of men who masturbate at least once per week somewhere north of 85 percent. This figure begs the question: Is there such a thing as too much masturbation?

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No Nut November Does Not Have Health Benefits and Is Bad for Men

There is one caveat, though. But we do not know which comes first. Does the good health make you more willing to have sex, or does the sex have a positive impact? And you dirty girrrls and Don Juans should know that the assumed health benefits of sex are generally thought to accrue to people in loving, monogamous relationships or those flying solo.

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Using this site sets cookies - our Cookies Policy. Continued use indicates your consent. Reviewed by our clinical team. Rubbing or stroking your genitals to get sexually aroused and have an orgasm is a safe and healthy way to enjoy sex and get to know your body. For men, it can be a good way to control ejaculation.

Or maybe you've walked in on said great partner doing the same thing. That can feel awkward at best and like a betrayal at worst. But is it actually cause for concern? According to experts, yes and no, respectively.